BOOK CLASS
APPOINTMENTS
BOOK CLASS

Teresa Laiseca

Originally from Spain, Teresa moved to London in her early twenties. Having a passion for Classical Ballet and Contemporary Dance, she started training at The Place. After a cruciate ligament knee injury, she discovered Pilates and helped her to get back into dance.
Having experienced Pilates as a way of rehabilitation and feeling the many benefits of it, and having been a student for several years she decided to train as a Mat teacher in the NTC in Dublin followed by Reformer with Balanced Body. She has also completed her Comprehensive Training with Polestar in Chair, Barrell, Tower, Mat and Reformer.
Teresa believes Pilates helps you feel good both physically and mentally. It helps strengthen, lengthen and tone your whole body as well as being a de-stressing tool as you are focusing on your body and the movement.
Teresa challenges students and focuses on alignment and fluidity of movement. Her aim is to make you feel better both physically and mentally.
Teresa has helped thousands of people with her Pilates classes. Although they can be challenging, everyone leaves feeling invigorated and they keep coming back for more!!
Teresa enjoys spending time with her family, walking her dog, practising Pilates and planning her classes!

Start your Pilates Journey Now

Why not take a trial class and see if pilates is the
right choice for you. Beginner classes available
BOOK NOW

What our clients say

Steve Hallahan

5/5

Louise has an obvious passion for physiotherapy and pilates that’s well matched by her depth of knowledge and individualised treatment approach.

Trisha Kelly

5/5

Love my visits here. I attend pre and post natal Pilates with Teresa and find the class so beneficial. I also attend Louise for physio and have made huge progress. Could not recommend more highly. Lovely staff, safe and hygienic premises, if you haven’t gone – go! 5 stars ⭐️

Karen Dowling

5/5

Just back from my first visit with Louise I can honestly say it was the best experience I have ever had from start to finish such a lovely lady I would highly recommend anyone to go visit. I will definitely be returning again thanks 👍

Pat Needham

5/5

Just had my 2nd session with Carolina, she is so professional and the exercise programe given for in between sessions are excellent. Overall excellent experience.

Stephanie Lynch

5/5

I cannot recommend Louise O’Rourke & her staff enough, had a Physio session for TMJ this morn’, cannot believe the relief after 1 session. I also cannot stress how effective reformer classes are, my change in body mobility is like day & night, Carolina Pacheo & all the physios, thank you 👍

Louise established the practice in 2013 with the primary aim of providing a whole body approach to our clients’ well being. To achieve this we incorporate a range of Physiotherapy treatments and Pilates ensuring successful results for our clients and continued improvements to their health.

OPENING TIMES

  • Mon : 9:00am - 9:00pm
  • Tue : 9:00am - 9:00pm
  • Wed : 9:00am - 9:00pm
  • Thu : 7:00am - 9:00pm
  • Fri : 8:00am - 6:00pm
  • Sat : 9:00am - 12:00pm
  • Sun : 9:00am - 12:00pm

CONTACT

Facebook-f Linkedin Instagram

Terms and Conditions

Louise O’Rourke Physiotherapy © 2023 CREATED BY dmcconsultancy.com