Club and Corporate Pilates

Working as part of a team is important and whether you are a sports team or a team of corporate colleagues. We provide group training to keep you on top of your game and build a strong team dynamic.

Club Pilates

If you are a member of a Team and would like to try Pilates speak to us. The Irish Rugby Team are doing it and  Leinster are doing it. There are many benefits for enhancing sports performance. Pilates is also used for rehabilitating injuries such as lower backs, hamstrings and groin injuries.

  • We have 1 Pilates Studio (Mat & Reformer).
  • Our studio will hold 11 on the Mat & 10 on the Reformer.

If this sounds like something your Team would like to try contact Louise on 087 937 6858 or

Corporate Pilates and Physiotherapy

Are you working in the Citywest Business  Campus, Grange Castle or any of the surrounding areas?

  • We offer Pilates to groups from work and has proven quite popular and beneficial for our clients. We can cater for early morning classes before work, lunch time classes or classes straight after work. Let us know what works for you and we can arrange a suitable day and time.
  • We also provide Physiotherapy assessments and treatments with any of our Team of experienced Chartered Physiotherapists.

Contact Louise on 087 937 6858 or