- Core stability training for lower back, scapula and neck
- Deep transverse friction massage
- Electrotherapy
- Interferential
- Ultrasound
- Exercise therapy and rehabilitation
- Strength and conditioning
- Personal training- private one to one sessions
- Home visits for pain, balance, mobility,bed exercises
- Kinesio taping
- McKenzie spine therapy
- Neuromuscular therapy
- One to one private Pilates
- Pelvic floor rehabilitation
- Womens Health
- Postural assessments, education and advice
- Heat
- Advice on what is the most appropriate pathway for your problem