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Lower Back Pain

Physiotherapy is a common treatment option for lower back pain. A physiotherapist will evaluate the individual’s symptoms and develop a personalized treatment plan, which may include exercises to improve flexibility and strength, manual therapy, and education on proper posture and body mechanics.
Some common exercises used in physiotherapy for lower back pain include stretching, core strengthening, and low-impact aerobic activities. Manual therapy techniques may include joint mobilization, soft tissue mobilization, and spinal manipulation.
In addition to exercise and manual therapy, a physiotherapist may also use modalities such as heat or cold therapy, electrical stimulation, and ultrasound to help relieve pain and promote healing.
It’s important to note that the success of physiotherapy for lower back pain depends on the individual’s commitment to their treatment plan and making lifestyle changes to prevent future episodes of pain. Working closely with a physiotherapist can help individuals manage their pain and improve their quality of life.

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What our clients say

Steve Hallahan

5/5

Louise has an obvious passion for physiotherapy and pilates that’s well matched by her depth of knowledge and individualised treatment approach.

Trisha Kelly

5/5

Love my visits here. I attend pre and post natal Pilates with Teresa and find the class so beneficial. I also attend Louise for physio and have made huge progress. Could not recommend more highly. Lovely staff, safe and hygienic premises, if you haven’t gone – go! 5 stars ⭐️

Karen Dowling

5/5

Just back from my first visit with Louise I can honestly say it was the best experience I have ever had from start to finish such a lovely lady I would highly recommend anyone to go visit. I will definitely be returning again thanks 👍

Pat Needham

5/5

Just had my 2nd session with Carolina, she is so professional and the exercise programe given for in between sessions are excellent. Overall excellent experience.

Stephanie Lynch

5/5

I cannot recommend Louise O’Rourke & her staff enough, had a Physio session for TMJ this morn’, cannot believe the relief after 1 session. I also cannot stress how effective reformer classes are, my change in body mobility is like day & night, Carolina Pacheo & all the physios, thank you 👍

Louise established the practice in 2013 with the primary aim of providing a whole body approach to our clients’ well being. To achieve this we incorporate a range of Physiotherapy treatments and Pilates ensuring successful results for our clients and continued improvements to their health.

OPENING TIMES

  • Mon : 9:00am - 9:00pm
  • Tue : 9:00am - 9:00pm
  • Wed : 9:00am - 9:00pm
  • Thu : 7:00am - 9:00pm
  • Fri : 8:00am - 6:00pm
  • Sat : 9:00am - 12:00pm
  • Sun : 9:00am - 12:00pm

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