Physiotherapy is a common treatment option for lower back pain. A physiotherapist will evaluate the individual’s symptoms and develop a personalized treatment plan, which may include exercises to improve flexibility and strength, manual therapy, and education on proper posture and body mechanics.
Some common exercises used in physiotherapy for lower back pain include stretching, core strengthening, and low-impact aerobic activities. Manual therapy techniques may include joint mobilization, soft tissue mobilization, and spinal manipulation.
